What is Exercise Physiology?

Exercise Physiology is an allied health profession specialising in the assessment, treatment and management of health conditions through evidence-based exercise.

As an Accredited Exercise Physiologist (AEP), I am trained to support people with chronic conditions, injuries, metabolic and cardiovascular concerns, musculoskeletal limitations, and those wanting to improve their long-term health and wellbeing.

Whether your goal is rehabilitation, return to sport, improved function, increased strength, or simply feeling confident in your body again, I provide personalised exercise programs backed by clinical knowledge and real athletic experience.

How I Can Help

I provide assessment, treatment and programming for a wide range of areas, including……..

Chronic & Complex Conditions

  • Cardiovascular disease, hypertension

  • Diabetes (Type 1, Type 2, pre-diabetes)

  • Obesity and metabolic syndrome

  • Chronic respiratory conditions (asthma, COPD)

  • Autoimmune and inflammatory conditions (RA, PsA, MSK conditions)

  • Cancer pre-habilitation and rehabilitation

Performance + Clinical Hybrid Coaching

For athletes managing injury, chronic conditions, or returning to training safely, I offer integrated coaching that considers both physiology and performance.

What to Expect

Initial Assessment

A comprehensive consultation including:

  • Medical and injury history

  • Physical assessment

  • Movement analysis

  • Strength, mobility and function tests

  • Goal setting

  • Development of your personalised program

Follow-Up Sessions

Guided exercise therapy targeting your specific needs, with technique coaching, progression, and ongoing monitoring.

Individualised Exercise Program

Delivered digitally so you can access it anywhere. Includes clear instructions, video demonstrations and modifications.

Who Is This For?

Exercise Physiology is suitable for:

  • Adults and teens with chronic or acute conditions

  • Athletes recovering from injury

  • Beginners wanting safe, structured guidance

  • New mums returning to movement

  • Anyone wanting to improve strength, health or longevity

How to Book

Bookings will be available here

Private clients, NDIS (self/plan managed), and EPC referrals welcome. Health fund rebates may apply depending on your provider.